As suspected, Sunday proved to be a challenge to my plans for an . But this morning - Monday, 3 Aug 2009, which also happens to be Riley's 2nd birthday (Happy Birthday Boof!) - I dragged my tired self out of bed earlier than I had been and hit the gym. I did 25 minutes total on the treadmill - barely qualifying as a useful workout.
I didn't touch the weights - maybe tomorrow. I was telling my marketing and project manager friends (ok, I have one project manager who hasn't blocked me and a former marketing person as a friend) that I was lifting 10,000 pounds! That's 10 sets of 10 reps with 100 pounds. Oddly, they both got the math. Right away.
It had a been a while since I worked out. I have this theory that entropy accelerates with age. Exhibit A: I don't think I'd been to the gym since before my last birthday.
I'm sore. But I think that's part of it - I'm sore with a bunch of other tweeps. We're sore together - isn't that cool? Tomorrow I hope to make it two days in a row - for the first time in more than a month. Economic analysis: July's payment to the YMCA was profitable for them and expensive for me. Durnit!
On a side note - check out @'s funny blog post about his (in)ActiveAugust!
AndysActiveAugust Metric: 2 for 3, or .666.
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