Sundays are the nemesis of my goals. It's a busy day with church and usually some sort of family activites thereafter. Last Sunday, 2 Aug, was the only day thus far I hadn't exercised. So this Sunday I was more than a little concerned.
Christy wasn't feeling well, so we didn't get to church. Since Christy hadn't slept well the night before, a long summer's nap was in order. We kept Riley up a little longer than usual and talked Emma into laying down for her nap with Christy and Riley; and Stevie Ray and I made for the gym.
For the third day in a row, I jogged a mile without stopping. Then I did 75 reps with 100 pounds. And then, when I stopped by the child care room, Stevie Ray was in the middle of a fierce game of UNO, so I returned to the gym and did 1/2 mile on the elliptical.
Take that, Sunday!
This morning I went to gym around 6:00 AM and jogged my mile on the treadmill - again non-stop. Four in a row.
Thursday and Friday are going to be tough this week, as I'm working from Richmond Thursday and presenting in Richmond Thursday night. We'll see how it goes...
AndysActiveAugust Metric: 9 for 10, or 0.9.
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